E-book Category: Cooking, Food
E-book Title: 1200 Chicken Recipes
Book Description: Samples:
A 10 Minute Szechwan Chicken
Categories: Chicken
Yield: 4 servings
1 1/2 tb White-wine vinegar
4 Chicken breasts*, abraded an 1 ts Sugar
3 tb Cornflour 1/4 c Water
1 tb Vegetable oil 6 Green onions, cut into 1" pi
3 Cloves garlic, minced 1/8 ts Cayenne or to taste
5 tb Soy sauce (low salt)
Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1
1/2 inch cubes. Lightly toss with cornflour in bag to coat. Heat oil in
frying pan or wok; stir-fry chicken and garlic until lightly browned. Add soy
sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken
is au gratin through. Add green onions and cayenne; cook uncovered just about 2
minutes longer. 221 calories per serving.
A 100% Cheese
Chicken
Categories: Chicken, Cheese
Yield: 3 servings
6 Boneless, chicken breast 1/4 c Dry bread crumbs
Halves (about 2 pounds) 1 ts Each dried oregano leaves
2 tb Parkay Margarine, dissolved And parsley flakes
1/2 c (2 oz) Kraft paper 100% Grated 1/4 ts Each paprika, salt and black
Cheese
Cheese Pepper
Heat kitchen appliance
to 400-degrees F. spray 15X10X1-inch baking pan with no stick
cookery spray.
Dip chicken in margarine; coat with combined remaining ingredients. Place
in prepared pan.
Bake 20 to 25 minutes or until tender.
Does 6 servings.
SPICY: sutstitute 1/8 to 1/4 teaspoon gorund red pepper fro black pepper.
Homework time 5 minutes
Cookery time 25 minutes
A 24-Hour Chicken Fete Salad
Categories: Salads, Chicken
Yield: 4 servings
4 c Torn iceberg lettuce 2 sm Tomatoes, cut into thin
1/2 c Chopped Town
Jack -wedges
-cheese with jalapeno 1 c Jicama cut into cut
-peppers -strips
8 oz Red excretory organ beans, rinsed and 1/2 c Sliced alveolate ripe olives
-drained Avocado Dressing
1 1/2 c Chopped au gratin chicken or 3/4 c Slightly crushed pancake
-turkey -chips
"A superimposed salad, such as this avocado-topped chicken salad, can change
your busy life. Do it the night before, and the next day you can move
house to dinner waiting in the fridge." sounds nice to me! ;-)
Place lettuce in the bottom of a large dish
bowl. Layer in the following
order: cheese, beans, chicken or turkey, tomatoes, jicama, and, if
desired, olives. Spread Avocado Dressing equally
over the top of the salad,
waterproofing to the edge of the bowl. Cover tightly with plastic wrap. Chill
for 4 to 24 hours. Before serving, sprinkle with the crushed pancake
chips. Does 4 servings.
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