Guilt-Free Desserts Ebook

Guilt-Free Desserts

Just in Time for the Holidays!

40 Simple Recipes You Can Use to Whip-Up All-Natural, Diabetic-Safe, Mouthwatering Desserts

Dear Health-Conscious Dessert Lover,

Enjoying a delicious dessert at the end of a great meal is one of life's sweetest pleasures.

Chocolate pecan torte... crиme brulee... warm pumpkin pie... just thinking about these decadent creations makes your mouth water.

But most of us feel guilty indulging in sweet treats. And for those of us with diabetes, real desserts just aren't on the menu. After all, most desserts pack more calories than the meal itself, and the amount of sugar in them can wreak havoc on our health.

But what if you could...

• Satisfy your cravings with a warm slice of apple crisp
  
• Relax with a piece of New York cheesecake topped with raspberry sauce, or
  
• Enjoy chocolate rum balls and rich chocolate brownies...

...without worrying about how it might affect your waistline or your health?

In fact, what if these desserts were not only irresistibly delicious... but good for you too?

If you keep an eye on your health... but you still love to indulge in dessert, you'll be glad to know that you can have your cake and be well too!

You Don't Have to Sacrifice Your Health To Enjoy Dessert (As Often As You Like!)

For the longest time, all the so-called "healthy" desserts were either "low carb"... and full of harmful chemical sweeteners... or they were "low fat"... and full of sugar.

Very few people know it yet, but there is a better way...

Gone are the days you must choose between your health and the enjoyment of decadent, sweet treats.

But thanks to the latest sugar alternatives you can enjoy low-glycemic, all-natural desserts that are so delicious you'll swear they're bad for you.

You'll hardly believe that you can achieve the "sugary" results you desire in your dessert recipes... with non of the guilt.

Sweet Science: The Latest Natural Sugar Alternatives

The sugar substitutes we're talking about are not the fake, rearranged molecules of the Atkins era. On the contrary!

These cutting edge sweeteners come straight from Mother Nature's Pantry and are considered "functional ingredients" - meaning they provide health benefits beyond basic nutrition.

But if you're not a food scientist, you may not even know they exist, let alone how to use them in your favorite dessert recipes. That's where the team at Healing Gourmet comes in.

We have been firing up the test kitchen ovens, working with these amazing ingredients to create decadent and sumptuous dessert recipes that are easy to make... and won't pack on the pounds or spike your blood sugar!

Healing Gourmet... Turning Research into Recipes

Healing Gourmet provides our many readers with the latest, cutting-edge health and nutritional research served up as the world's most delicious (and healthy!) recipes.

But when it came to dessert, there were very few options that were truly decadent... and good for you too. So we set out on a mission.

We tested all the latest sweeteners, many of which most people have never even heard of. We talked to the manufacturers. And we studied the scientific research. Our mission was to use these ingredients in the right proportions to create divinely, delicious, all-natural desserts. And we did!

But, we refused to settle for anything less than extraordinary. That means every dessert had to taste just as good as what you might find in a restaurant.

And they had to be truly healthy too - decadent indulgences that you can enjoy without a moment of guilt.

We are proud to report that we have succeeded on both counts. In fact, some of these desserts are healthier than what most people have for dinner.

Just imagine biting into a luxuriously rich, dark chocolate cake that (serving for serving) provides more fiber than whole grain cereal, more protein than chicken, less sugar than an apple and fewer calories than a serving of yogurt.

Well, now you can...

Introducing Guilt-Free Desserts:
40 All-Natural, Fail-Proof, Low-Glycemic Desserts

Healing Gourmet has taken everything we've learned and brought it together in one simple guide.

In this book you'll find 40 delicious, easy-to-make desserts - most of which can be prepared in 30 minutes or less. Best of all, these are desserts you can feel good about making... and enjoying!

And not only that, you'll also learn how to make your favorite family dessert recipes healthier... with just a few simple substitutions.

If you love desserts and you value your health, then this is the only dessert book you'll ever need.

Inside you'll learn how to make everything from spicy Gingersnap Cookies to moist Coconut Cake... classic Chocolate Soufflй... Cherry Almond Tarts... and even Crиme Brыlйe.

You'll also find all your holiday favorites like Traditional Pumpkin Pie with Pecan Crust, Fall-Spiced Custard, Apple-Crisp and Pistachio Cranberry Biscotti.

Or how about these gourmet delights...

Chocolate Pecan Torte
Cream Cheese Frosting
Dark Chocolate Brownies
Chocolate Rum Balls
Greek Walnut Cookies
Flourless Peanut Butter Cookies
Chocolate Raspberry Cake
Cheesecake
Chocolate Peanut Butter Fudge
Zucchini Walnut Muffins
Pavlova with Chambord Cream & Fresh Berries
Chocolate Hazelnut Mousse Cake
Orange Almond Lace Cookies
Pumpkin Flan with Spiced Pepitas
Lemon-Ricotta Soufflйs
Strawberry-Rhubarb Crisp
Chocolate Fondue with Fresh Berries
Grand Marnier Soufflйs
Chocolate Walnut Meringue Kisses
Vanilla Bean Ice Cream
Chocolate Ganache

In all, you'll enjoy more than 40 delicious dessert creations that anyone can make, with great results and in no-time flat!

And each one is so delectable, your friends and family will be amazed when they learn just how good-for-you these desserts can be.

Every recipe comes with time-saving tips... nutritional information... and estimated preparation time.

And this isn't just a recipe book. You'll also get baking secrets from the experts and dozens of tips on how to use the latest functional baking ingredients and cutting edge sweeteners in your own kitchen.

So not only will you have 40 new recipes, but you'll also have all the information you need to makeover your favorite family desserts.

In Guilt-Free Desserts, you'll learn:

• What "sugar alcohols" are... which to avoid, which to use, and how to use them
  
• The best ingredient to add texture, sweetness and fiber to your favorite desserts
  
• The health hazards of Splenda and other artificial sweeteners
  
• The "sweet equivalents" of five low-carb sweeteners... so you'll know just how much to use and how they compare to sugar.
  
• How to combine two delicious sweeteners to deliver the bulk and sweetness of sugar with none of the calories
  
• The sweetener that can help lower your cholesterol, improve insulin sensitivity and boost your immune system
  
• A new organic sweetener that tastes and bakes just like sugar, but with NO calories and a glycemic index of zero
  
• The best brands to try and where to buy
  
• The herbal supplement 300 times sweeter than sugar (which you'll soon be seeing in Coca-Cola products)
  
• 33 recipes that are gluten-free... and totally delicious
  
• How to replace high-glycemic flours with flour products made with almonds, pecans, legumes and whole grains
  
• An amazing "invisible'" ingredient that disappears in water (and everything else) and adds a powerful boost of fiber and blood sugar balance to every bite
  
• A sweetener you've probably never heard of that adds a creamy mouth feel to your desserts... and can boost calcium absorption and improve gastrointestinal health
  
• A light-textured fiber that can reduce the carbohydrates and density of baked goods made with whole grains
  
• The brand new, all-natural sweetener you can find in your local supermarket that combines two ingredients to perfectly match the taste of sugar
  
• A type of sugar that helps lower cholesterol and triglycerides, and because of its unique molecular structure can even improve blood sugar metabolism and boost insulin sensitivity
  
• 11 different flours for making gluten-free desserts
  
• A type of flour that boost the nutrients and lowers the glycemic index of your desserts... and helps control hunger your hunger by sending your brain the "I'm full" feeling
  
• How to use natural "gums" to improve the texture of baked goods... they can even improve digestion and help keep your blood sugar on an even keel
  
• The metabolic power ingredients that stoke your body's furnace and encourage thermogenesis - the burning of fat

You see, Guilt Free Desserts is a lot more than just a recipe book. And this is not even all that we have put together for you.

Because desserts are just one part of the holiday festivities. We'll also help you offer festive and delicious appetizers and hors d'oeuvres that will delight your guests.

More...