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Vegetarian Recipe: The Chinese Way Ebook

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Vegetarian Recipe: The Chinese Way

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E-book Category: Food, Health
E-book Title: Vegetarian Recipe: The Chinese Way
Author: Janice Hoo
Book Description:

"If You're A Vegetarian, On Meatless Diet, Or Considering Vegetarian Practice..."

"Give Me 5 Minutes, And I Reveal To You The Healthy And Natural Chinese Vegetarian Recipe, Which You Can Prepare Easily At Home Today!"

"A Truly Non-Meat, Non-Egg, And Non-Dairy Product Vegetarian Recipe Collection!"

Dear Vegetarian Friend,

Hi! I'm Janice!

If you're reading this page, you're probably practicing vegetarian and meatless diet now.

Or if you're planning to, this is a good start! Here are some reasons why you would want to consider vegetarian and meatless diet:

  • If you're a vegetarian, you're much less likely to be fat than those who are not. (Meaning, if you want to lose weight for good, this could be your solution!)
  • According to the Surgeon General, about 300,000 Americans die each year because of diseases related to being over-weight, e.g. heart disease, hypertension, kidney disease, osteoporosis, arthritis and adult-onset diabetes. (Avoid been added to the statistics!)
  • Studies have proven that you will win against cancer naturally, including gender-related cancers such as breast cancer, uterine cancer, and prostate cancer, if you are on vegetarian diet, because the death rate from cancer is much lower for those on vegetarian diets than others.
  • You'll have stronger immune system, due to higher number of vitamins found in vegetables, grains, and legumes.
  • Vegetarian meals are fiber-rich, and may help you reduce the risk of cancers of your digestive organs.
  • You can overcome heart disease easily, because eating foods high in fiber and complex carbohydrates can reduce the risk of heart disease today!
  • It's a simple and amazing way to reduce your cholesterol level because you are free from animal proteins which raise cholesterol levels, while plant-based proteins reduce them. (Fling those poisonous pills out of the window, now!)
  • You can avoid illnesses caused by e-coli, salmonella, and listera, which are mainly caused by viruses spread by food, usually related to infected meat. And about 750,000 Americans go to hospitals, and 5,000 people died each year because of them... and that doesn't include the unreported cases!
  • ...and more!

Just as how Mahatma Gandhi put, "Man becomes what he eats. The grosser the food the grosser the body." You probably know that Gandhi was on vegetarian diet, and what he meant there about your body and food is very obvious, isn't it?

Vegetarian: The Healthiest Way Of Life!

All in all, you'll be the healthiest if you're on vegetarian diet! Of course, you can have many other reasons for practicing vegetarian diet.

So, assuming now you are into vegetarian diet, you would want to look for vegetarian recipe, right?

"Want More Choices For Yourself,
Your Family And Friends?"

Variety is the spice of life! You will want to have much wider choice for preparing your next vegetarian meals, for yourself, for your family and friends, won't you?

You would like to see how your love ones and friends savoring their meals, after your hours of dedication in the kitchen, wouldn't you?

Now, there are a lot of vegetarian recipe books available, either online or offline. But let's face it: What is lacking is - Chinese Vegetarian Recipe!

So, why Chinese Vegetarian Recipes?

Good question!

"7 Reasons Why You Want To Master
Chinese Vegetarian Cooking Today!"

Well, I'm a Chinese, and I certainly feel proud about Chinese cooking. But hey, emotions aside! Let's look at it objectively:

  • Chinese cuisines are rich in variety, emphasizing on 5 colors, 5 tastes and 5 smells - which give you cooking combinations of wide multitude! (You'll enjoy endless spark of fun, creativity and adventure with Chinese recipes!)
  • Chinese cooking techniques are categorized into 18 sets, which you combine into your current cooking skills, giving more choices on your family's dining table tonight!
  • Chinese cooking and Chinese Traditional Medicine are closely related, and you'll understand healthy eating better, using ingredients and herbs which are nutritious and have medicinal qualities. (Let you love ones eat and stay healthy now!)
  • The Chinese have been practicing vegetarian diet since the Eastern Han dynasty between 25-220AD, even before the arrival of Buddhism in China, and it has a long history for you to explore!

"Finally, The Secret Of Chinese Vegetarian
Cooking Is Now Revealed!"

  • You would want to know the secrets of creating artificial, vegetarian meat, fish, prawns, fish balls etc, which the Chinese are famous for, especially Taiwanese, to add more variety to your vegetarian cooking!
  • The Chinese see food as their life, as shown with this common saying, "Food is the heaven for the citizens" - and by mastering Chinese cooking, you are part of this 'heavenly' culture!
  • The very fact that you see Chinese restaurant mushrooming all over the world proves that Chinese cooking is well received internationally, and by creating Chinese cuisines, you may have more friends come knocking on your door each day!

So, you can see now, the reasons why you would want to get hold of Chinese Vegetarian Recipes, right?

To get hold of that, you'll need a good source of Chinese Vegetarian cookbook.

But, there's a serious lacking in supply for Chinese Vegetarian Recipe which uses natural and healthy ingredients! Of those available, a lot of them use glutens; especially those teaching you how cook using artificial meat and fish.

Glutens have no nutritional values at all!

You choose vegetarian diet, partly because of health reason, don't you?

"Vegetarian Recipe: The Chinese Way" is a collection of 69 unique recipes, arranged in clear and simple steps. You'll master the various cooking secrets using healthy and natural, gluten-free ingredients, under these sections:

  • Leafy Vegetables
  • Gourds
  • Shoots & Roots
  • Beans, Sprouts & Bean Sprouts
  • Bean Curd or Tofu
  • Vegetarian Specialties (My favorite!)
  • Vegetable Fillings or Yong Tofu
  • Soup
  • Hot & Spicy
  • Porridge or Congee
  • Noodles
  • Snacks
  • Desserts & Soup
  • Herbal Drinks

Not only the preparation and steps are written in simple English, you'll see photos, in fact, a lot of photos; showing how the steps are been carried out.

A Lot Of Photos Included!

Ask the saying goes, "Picture paints a thousand words!". You won't be left to wonder how to proceed, guessing what the instructions mean!

The photos that you'll see in the e-books were actually taken from the real cooking.

On top of that, with this amazing e-book in hand, you'll be able to:

  • Enjoy and appreciate how the popular Chinese dishes came about; with their interesting and amazing stories and legends! (Imagine their amazement when you share these stories with your family and friends, over the dining table tonight!)
  • Understand the nutritional value and health benefits of the unique Chinese ingredients like Chinese Wolfberry, Mung Bean Sprouts, Bean Curd, Chinese Wild Yam, Luffa, Bitter Gourd, Ginkgo Biloba, Sea Coconut, Snow Fungus, Mulberry Leaves, Fig and so much more!
  • Master the secret of frying soft or Japanese Tofu without breaking it!
  • Appreciate Chinese soup by understanding how the interesting concept of "Three Dishes and One Soup" came about.
  • Discover the deep meaning of love and missing someone by expressing it through Red Bean. (There's a popular Tang poem that you'll recite in this particular recipe - translated, of course!)
  • Revealed: Why a simple and common ingredient like the Sweet Potato Leaves are named by the Emperor as the "State Protector's Dish"!
  • "Here's How You Can Create Your Healthy Vegetarian Fish And Meat Using All Natural
    Gluten-Free Ingredients!"
  • 'Catch' your own 'fish' - Yes! Create your vegetarian fish which uses natural and healthy ingredient like Chinese Wild Yam, and use it for various types of cooking. (None of this 'fish' uses unhealthy Gluten or Gluten related materials!)
  • Change somebody's mind about vegetarian meal with healthy and natural 'meat'! (Yes, it's vegetarian meat, and it taste as delicious!)
  • Use a simple material like the Chinese Bun (Mantao) to create an elegant dish of spare ribs! No glutens involved!
  • Make healthy cookies using Chinese ingredients - a truly East meet West combination! Children will love this! (With this little tip, you'll uncover more creativity and ideas on how to combine Eastern and Western ingredients and cooking techniques to create a myriad of new recipes!)
  • Discover the techniques of making vegetarian Dim Sum for your breakfast, with you favorite cup of tea today!
  • Master the unique Chinese cuisine criteria which emphasize on the colors, smell and taste! (You'll be able to combine this uniqueness into your own cooking today!)
  • Sprout your very own Soybean Sprouts and save your money, with chemical-free sprouts!
  • Revealed: Why the temple monks created Vegetarian Assortment!
  • Master the art of creating truly Asian dishes by combining Chinese, Indian and South-east Asian recipes today!
  • Discover the art of making Chinese sweet soup - the unique desserts that every Chinese household knows how to make, and must cook it often! (You can enjoy these desserts while getting its health benefits!)
  • Spice up your life with the hot and spicy cooking secrets of the Chinese and Indian tonight!
  • Prepare the commonly eaten Chinese noodles, or use the recipes to add new taste and flavor onto your own favorite pasta meal today!
  • Brew your own herbal healthy drinks and Soya Bean beverages now! (The Soya Bean beverage is unique because it makes use of three types of beans!)
  • Understand the various names of the ingredients used, so that you will know how to find these ingredients, in case, it is not easily available. (And yes, photos of the ingredients are included so that you'll know if you get the right stuff or not!)
  • Use commonly available Chinese ingredients so that you won't be frustrated of not getting the supplies! What's more? You'll also use common Western ingredients like Romaine Lettuce, Celery, Carrots, Potato, Spinach etc, yet you're able to create Chinese flavor using them!
  • ...and many more!

More...



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